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Process of Calming the Mind and Body

Serenity Music Academy•2025•15 songs, 54:14
#TitleCoin
1
Initial Grounding
Serenity Music Academy
3:20
2
Breath Awareness
Serenity Music Academy
3:33
3
First Light of Calm
Serenity Music Academy
3:39
4
Inner Warmth
Serenity Music Academy
3:38
5
Quieting the Thought Stream
Serenity Music Academy
3:27
6
Breathing Into Being
Serenity Music Academy
3:21
7
Nervous System Soothing
Serenity Music Academy
3:50
8
Emptying the Mind
Serenity Music Academy
3:25
9
Touching the Now
Serenity Music Academy
4:20
10
Relaxation Response
Serenity Music Academy
3:41
11
Easing the Shoulders
Serenity Music Academy
3:20
12
Grounded Presence
Serenity Music Academy
3:26
13
Release the Tension
Serenity Music Academy
3:39
14
Unwind the Body
Serenity Music Academy
4:20
15
Muscles of Peace
Serenity Music Academy
3:15
March 28, 2025
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Process of Calming the Mind and Body by Serenity Music Academy · SongPad